Mental Health First Aid training is the gold standard in mental health training. It equips participants with the skills to support another adult who may be experiencing a mental health problem or mental health crisis until professional help is received, or the crisis resolves.
Those who complete the two-day course and pass a brief exam become accredited Mental Health First Aiders, with this accreditation lasting three years. Topics covered include depression, anxiety, panic attacks, suicidal thoughts and behaviours, psychosis, substance use problems and traumatic events. Attendees will learn a number of vital skills, including how to recognise signs and symptoms of a mental health problem, how to have a conversation with someone they’re concerned about, how and where to get help, and how to provide first aid in crisis situations. The information provided in training is all evidence based, rigorously evaluated, and is updated regularly to ensure accuracy and relevancy.
SHM merchandise, a Mental Health First Aid manual, and catering are all included in the training.
